Do you feel you need...
Direction.
Running around in circles.
Endless and overwhelming cycle of juggling work, home and family.
Wanting some change but with many paths to choose, you feel stuck on which direction to take.
Clarity.
Feel like you are at a crossroads, fed up in your current role or after a return to work.
Wanting to do your own thing but not sure what and where to start.
Fulfilment.
Feeling overwhelmed with day to day life and not feeling fulfilled.
Simply want some time for you to reconnect with yourself.
“it’s all down to you making me think differently about myself. I would usually just daydream about something, let the moment pass and then distract myself with work.
I’ve felt really different these past few months, and finally realised I have to put myself out there if I want more for myself.
The biggest breakthrough though, was finally listening to my gut and realising what I actually want to do. Now that I’ve been able to put a name to my desired career, I have something to aim for!
Thank you Abby.”
Lets get started.
There are a number of ways to work with me…
What approach works for you?
One-to-one coaching
F2F or Zoom
This is for you if want to focus only on you, want or need the privacy of a one to one.
Please scroll down for more information.
Virtual Group
coach
This is for you if you like the accountability and community of group work.
Please scroll down for more information.
Face-to-face Coaching retreats in Cornwall
This is for you if you need time away from it all, to reconnect, recharge, regroup and define an action plan for what’s next, in a focused long weekend.
Please scroll down for more information.
How to start your journey.
One-to-one sessions.
Are you thinking one-to-one sessions might work best for you? Need the focus and privacy just for you. If so, I’ve got you. My coaching is for the whole of you (work, life, past times). I’m flexible with availability to make time that works for you. We can meet virtually on zoom, of if you prefer f2f, in my garden office in Hertfordshire or in a place of your choosing.
Group sessions.
Or if you like the accountability and community of a group coaching session, check out my upcoming virtual group sessions. Led by me, we meet in an intimate group virtually, focus on a topic each week, with an aim to reconnect with you, define your values and goals, overcome limiting beliefs, using the accountability and community of the group to motivate and inspire you to do the work and make the change.
Retreats.
Time away from it all, to give you the rest, chance to reconnect with you, head space and guidance to define what you want. We work as a group, , with access to me through the whole long weekend for any 1:2:1 work you may need, to address or work through anything that may arise from the group sessions. We do this in north Cornwall, not only because it’s my spiritual home, but because it is a place that forces you to look up and out with its dramatic coast lines. We work in intimate groups with like minded individuals, staying in eco homes on the north Cornish coast minutes from the beach. Our aim is for you to leave rejuvenated, reconnected and re-energised.
You’ve probably thought that making some changes could make you happier, but you don’t know if/when/where to start… You may be trying to find more balance in your work-home lifestyle, taking the leap to finally start a new business venture, improve your health/well-being or have the fear that ‘this is it’ and you want more out of life.
The truth is...
‘unless you are clear on your goal you may never feel fulfilled’.
You deserve the time to think and focus on you, guilt-free. Listen to what your soul and inner voice is telling you. Without pushing it back down and distracting yourself or jumping into the next task on your to do list.
I’m here on this journey with you because you are worth the time and the gas mask analogy is true... we can only help and look after others to the extent in which we look after ourselves.
“Abby is amazing - a genuinely lovely and inspirational woman. Not only what she’s achieved in her career but she genuinely cares about supporting others to also live to their potential. With her coaching I worked out my values, goals and have a vision board that I’m working towards that sits in my office and makes me feel positive and optimistic every time I look at it.”
— Vicki